Fermented foods are a hot health topic—and for good reasons. These foods are rich in probiotics. They also populate our good bacteria—particularly those in our gut. Studies even show that they may improve digestion, boost immunity and help us maintain a healthy weight. Learn how easy it is to make sourdough bread, yogurt and sauerkraut for yourself in this 5 part video series.
Search this site
Blog Tag CloudAgtivate apple trees Azomite Back to Basics back to eden gardening barred rocks bread brooding area chickens compost bin compost piles compost sifter coop deep litter DIY project features fermenting garden beds garden guide irrigation John Ferguson lucullus swiss chard microalgae MicroLife Mike Serant Natures' Way Resources nesting boxes new potatoes Organic pics plum trees pontiac red potatoes potato bucket recipe roosting bars ruby red chard sauerkraut sq ft gardening strawberries tips & tricks tomatoes trees wheat bread wood chips yogurt